Wod 23/09/21

TIME | 15:00

2 Rounds For Time:

100/80 Calorie Row

50 Handstand Push-ups

One partner works while one rest

INTERMEDIATE

2 Rounds For Time:

80/60 Calorie Row

30 Handstand Push-ups

One partner works while one rest

BEGINNER

2 Rounds For Time:

80/60 Calorie Row

30 Push-ups

One partner works while one rest

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