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  • joao
    • Fev 24
    • 1 min para ler

Wod 24/02/21

WOD:

10-9-8-7-6-5-4-3-2-1 reps for time of:

Dumbblell thruster

shuttle 6/12/18/24/30m

*corre os 5 cones de shuttle no final de cada série

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