Wod 24/05/23

WOD PARTNER- The Freman

Teams of 2

18:00 AMRAP

6-4-2 Partner 1: Floor Chest Press (185/110)

12-8-4 Partner 2: DB under pull throughs (renegade row throughs) 50/35lb (reps total)

Switch when both partners have completed their set

Repeat the 6-4-2 and 12-8-4 sequence for the full 18:00

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