WOD:
10 Burpee db/kb overs
20 reverse lunge db over head
30 alternating arms devil's presses
40 db one leg deadlift alternated as you wish
50 db alternating legs step ups
40 db one leg deadlift alternated as you wish
30 alternating arms devil's presses
20 reverse lunge db over head
10 Burpee db/kb overs
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