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Wod 26/08/24

  • joao
  • 25 de ago. de 2024
  • 1 min de leitura

*WOD - Battleship PARTNER*

*Freedom (RX’d)*

*TEAMS OF 2 *

7 ROUNDS

*PARTNER 1:* 3 BAR MUSCLE UPS (OR 7 CHEST TO BAR)

*PARTNER 2:* 7 OVERHEAD SQUATS (135/95)

 
 
 

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