WORKOUT
Partner
For Time:
100 Box Jumps (24/20″)
10 syncronized burpees
60 Push Jerks (95/65#)
10 syncronized burpees
100 Calorie Bike/row/ski
10 syncronized burpees
80 Box Jumps
10 syncronized burpees
40 Push Jerks
10 syncronized burpees
80 Calorie Bike/row/ski
10 syncronized burpees
留言