• joao

Wod 27/05/21

CFG Open 21 Event 2 - BATALHA DOS HORÁRIOS

For time:

10 dumbbell snatches

15 burpee box jump-overs

20 dumbbell snatches

15 burpee box jump-overs

30 dumbbell snatches

15 burpee box jump-overs

40 dumbbell snatches

15 burpee box jump-overs

50 dumbbell snatches

15 burpee box jump-overs

RX: 50/35lb; 60/50cm Sc:35/20lbs; 50cm both Foundation: 10lbs Bupees

Time cap: 20 min.

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