Wod 27/10/21

On A 20:00 Clock For Reps: From 0:00 - 8:00

AMRAP 8'

Max Strict Presses (115/75#)

Each time you break, perform 50 double unders

*INTERMEDIATE #95/65lbs; 1' DU ATTEMPTS

*BEGINNERS #45/35lbs; 50 SINGLE UNDERS

Rest 4:00

From 12:00 - 20:00: AMRAP 8

Max Hang Power Cleans (205/145#)

Each time you break, perform 30 squats

*INTERMEDIATE #155/105lbs

*BEGINNERS #75/55-45lbs

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