• joao

Wod 27/11/2020

WOD:

For Time:

25 Devil’s Press (2x50/2x35)

100 Du/300 Su

30 Dumbbell Step Ups (2x50/2x35) (60/50cm)

100 Du/300 Su

25 Strict HSPU/kipping HSPU/box feet HSPU

30 Dumbbell Squat (2x50/2x35)

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