- joao
Wod 27/11/2020
WOD:
For Time:
25 Devil’s Press (2x50/2x35)
100 Du/300 Su
30 Dumbbell Step Ups (2x50/2x35) (60/50cm)
100 Du/300 Su
25 Strict HSPU/kipping HSPU/box feet HSPU
30 Dumbbell Squat (2x50/2x35)
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