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Wod 28/06/23

joao

For Time

21 DB Front racked Squat

12 Alternating sides Devils Press #1x50/35; 30/20lbs

21 DB Floor bench press (21/21=42)

12 Alternating sides Devils Press #1x50/35; 30/20lbs

21 DB Over Head Walking lunges (21/21=42)

12 Alternating sides Devils Press #1x50/35; 30/20lb

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