WOD
"Shi!t Show"
30 Rounds for Time (with a Partner)
3 Bar Burpees
3 Power Cleans (135/95 lb)
3 Push Jerks (135/95 lb)
3 Front Squats (135/95 lb)
3 Bar Facing Burpees
*Every 5 minutes, complete:
100 meter Partner Run
*Switch after completing 1 full round.
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