CHALLENGE KETTLEBELL ENDURANCE:
NON STOP!!
2 sets of:
AMRAP 10'
5 russian KBS
5 american KBS
10 alternating arm kbs
5 c&j rigth side
5 c&j left side
5 kb snatch rigth side
5 kb snatch left side
5 kb around the body rigth side
5 kb around the body left side
NON STOP AND START AGAIN!
rest 2' and repeat AMRAP 10'
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