RX
For time:
21-15-9:
Hang power cleans (135/95 lb)
15-12-9:
Strict handstand push-ups
SCORE: TOTAL TIME
SCALING
For time:
21-15-9:
Hang power cleans (95/65 lb)
12-9-6:
Strict handstand push-ups
SCORE: TOTAL TIME
BEGINNER
For time:
21-15-9:
Hang power cleans (75/45 or less lb)
15-12-9:
Pike handstand push-ups
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