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Wod 31/05/24

  • joao
  • 30 de mai. de 2024
  • 1 min de leitura

WOD PARTNER “Courtesy of the Red White and Blue"

Teams of 2

200-150-100 Double Unders (split)

80-60-40 Alternating Hang Dumbbell Snatch (50/35)(Split)

Partner not working must be hanging hold

 
 
 

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