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  • joao
    • 24 de abr. de 2023
    • 1 min de leitura

Wod 25/04/23

*WOD*

PART A

AMRAP 7 Minutes

1, 1, 2, 2, 3, 3…

C2B

Pike Push ups

*rest 3'

PART B

AMRAP 7 Minutes

1, 1, 2, 2, 3, 3…

Hollow stand up

Inchworm with push ups

Scoring: Reps

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