Wod 26/07/23

WOD

EMOM 25 (5 sets):

1: box jumps #60/50cm

2: handstand walk max distance//wall walk (3 points each climb)//wall step line (1 point for each line)

3: rope climb (3 points each climb)//body lying to stand up rope climb (1 point each body stand up)

4: cal erg

5: rest

*Score is total reps.

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