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Wod 13/11/23

  • joao
  • 13 de nov. de 2023
  • 1 min de leitura

WOD

2 Sets:

AMRAP 8 Minutes

30 DU

1 Rope Climb

7 hang power clean @135/95; 95/65; 45/35lb

rest 2' AND REPEAT

Scoring: Rounds + Reps

 
 
 

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