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  • joao
    • 15 de fev. de 2021
    • 1 min para ler

Wod 16/02/21

WOD:

Workout 12.3

Rx’d:

Complete as many rounds as possible in 18 minutes of:

15 box jumps

12 push presses

9 toes-to-bars

♀ 50cm. box, 75-lb. presses

♂ 60cm. box, 115-lb. presses

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