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  • joao
    • 25 de fev. de 2021
    • 1 min para ler

Wod 26/02/21

WOD:

Workout 11.3

Complete as many rounds and reps as possible in 5 minutes of:

squat clean and jerk

#155/105lbs

rest 2'

then...

every 5' for 20'

400m run

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