• joao

Wod 04/11/2020

WOD:

Every 5:00 ( 4 sets)

30 russian kbs 24/16kg

10 Burpee Box Jump Over or Burpee Box Over 60/50cm

20 russian kbs

10 Burpee Box Jump Over or Burpee Box Over 60/50cm

10 russian kbs

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