Wod 11/01/24joao11 de jan. de 20241 min de leituraWOD5 rounds for time:10 burpee over DB 15 box DB step overs (60/50cm)20m DB over head walking lunges – Step down from the box.#one-DB 50/35; 30/25; 20/15-10lbs
WOD5 rounds for time:10 burpee over DB 15 box DB step overs (60/50cm)20m DB over head walking lunges – Step down from the box.#one-DB 50/35; 30/25; 20/15-10lbs
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