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  • joao
    • 19 de jun. de 2023
    • 1 min de leitura

Wod 20/06/23

WOD

AMRAP 8 minutes

8 Power Cleans #135/95lb

8 Burpee over the barbell

*rest 2'

AMRAP 8 minutes

8 DL #135/95lb

8 HSPU/Feet box HSPU/Pike Push-ups

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