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  • joao
    • 21 de fev. de 2021
    • 1 min de leitura

Wod 22/02/21

WOD:

Amrap 20' "kinda 16.1"

30 overhead lunge reverse

8 burpees over the barbell

30 overhead lunge reverse

8 chest-to-bar pull-ups

♀ 65-lb. lunge ♂ 95-lb. lunge

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